It’s been an incredibly busy six months. In a summer where I thought things would be eerily slow, the exact opposite happened – I joined a startup. Before I moved to the bay, I envisioned being up here at some crazy, super-tech, startup. When I did move up here two years ago, it was quite the […]
Living+ community keeps moving. This week’s theme: Mindfulness Flyer and info below:
FitApproach is partnering up with Google and a bunch of health and wellness brands to run Living+, an all-encompassing community for individuals striving to better their lives on Google+ with nutrition, fitness, health and wellness. The community kicks off the community with a #SummerRefresh program, starting next week. Flyer and info below:
Helped @iFit do a Strength Training Clinic on Google+ this morning on behalf of SweatGuru, a platform for trainers to get the most of their business, online. Full video after the jump.
Do you need your coffee in the morning? Mix it up with some protein this week’s recipe of the week – protein lattes. Ok, at first this might seem a little strange – we admit, we were a bit skeptical also. But after a few trials and error, it makes for a pretty incredible latte […]
Whatever your workout goals are – a higher intake of protein somehow always finds a way to work into the diet plan. This week’s recipe – meatballs. Now, we can always go back to 4th grade and remember mom’s spaghetti and meatballs. And hey, that will always be remembered as a great home-cooked meal, but we’re […]